Our Classes

We publish our schedule one week in advance.

Monday, Dec 5

7:30 a.m. - 8:30 a.m. Hatha Yoga (Instructor: Maya) 8:30 a.m. - 9:30 a.m. Ashtanga Yoga (Instructor: Diana) 5:30 p.m. - 6:30 p.m. Vinyasa Flow (Instructor: Maya) 6:30 p.m. - 7:30 p.m. Hatha Yoga (Instructor: Maya)

Schedule For Week: Dec 5-12 '25

Tuesday, Dec 6

8:00 a.m. - 9:30 a.m. Hatha Yoga (Instructor: Silvia) 9:30 a.m. - 10:30 a.m. Ashtanga Yoga (Instructor: Diana) 5:30 p.m. - 6:30 p.m. Ashtanga Yoga (Instructor: Diana) 6:30 p.m. - 7:30 p.m. Hatha Yoga (Instructor: Silvia)

Wednesday, Dec 7

7:00 a.m. - 8:30 a.m. Hatha Yoga (Instructor: Maya) 8:30 a.m. - 9:30 a.m. Vinyasa Flow (Instructor: Maya) 6:00 p.m. - 7:00 p.m. Ashtanga Yoga (Instructor: Diana) 7:00 p.m. - 8:00 p.m. Hatha Yoga (Instructor: Silvia)

Start Practicing Today.

Book your session and get started on your journey to healing and self-care. Email or call us to reserve a spot for one of our sessions.